Womb Wisdom
It is time to remember + reclaim your menstrual cycle as your source of power and wisdom!
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Does this sound like you?
Your menstrual cycle is a mystery that you have been trying to understand, but it continues to change. You desire to understand your unique natural rhythms.
You are caught in cycles of burnout, trying to keep up with the daily stresses of surviving in this world. You want to discover a way to work with your body instead of against it.
Every bleed you are doubled over in pain. You can’t even imagine it being any other way, yet a small hopeful voice inside is saying it is possible to find healing.
You have read all the books, listened to all the podcasts, tried all the new self-care tips, but nothing is helping you. You are ready to stop looking outside of yourself for the answers and come home to your body’s wisdom.
Your body (+ womb) are holding trauma and stress that make it difficult to ground into your being.
You are ready to be liberated and set free.
I hear you. You are not alone!
This is an invitation to come back home to your body and yourself using the unique rhythm of your menstrual cycle. This is a remembrance + reclaiming of being connected with yourself, your power and the ancient cyclical wisdom embedded within your womb.
Womb Wisdom will give you the building blocks to learn how to fully embrace your cycle and align with your body instead of against it.
Within four modules you will:
- start to build a solid foundation of understanding for the anatomy and physiological process within the womb within your physical landscape.
- then build on that knowledge to discover your unique rhythm held within your menstrual cycle and how to find the patterns within the energetic landscape.
- then you will dive deeper, using the wisdom from your physical + energetic landscape to unearth the essence of who you are within the spiritual landscape.
- finally you will learn how to integrate your cyclical body and all the wisdom you gained to fully embody who you are in the world.
Womb Wisdom can support you to:
Discover your own unique pattern held in your menstrual cycle to avoid burn out and create radical self-care practices built just for you!
Increase your body literacy to develop a new relationship with your body and its health + wellbeing.
Harness your emotional resilience to build healthier + more authentic relationships with yourself and those you care about.Â
Discover your purpose in life and how to use your menstrual cycle as a tool for creativity and sharing your purpose in the world.
See yourself as part of the cyclical revolution with many others around the world. Together we are shifting the dominant narrative and placing the menstrual cycle in its rightful place, as a source of personal and planetary power and wisdom!
What you get...
The four Modules in depth
Physical Landscape
In this module we will cover:
- Womb + Pelvic Anatomy to come to intimately know the source of your cyclical nature.
- Physiology of the Menstrual Cycle to discover the hormonal landscape of the cycle and how you can feel so differently from one day to the next.
- The Cycle + the Nervous System to unearth healing for trauma and your stress responses to daily life
- Womb + Pelvic Anatomy to come to intimately know the source of your cyclical nature.
The two embodied practice for this module are:
- Somatic Womb Meditation where you will explore your relationship with your womb space and discover any messages it has for you.Â
- Vulva Breathing so that you can access + connect with your womb pleasure.
Energetic Landscape
In this module we will cover:
- The Inner Seasons to connect your cycle to the greater archetypal cycle of the Earth and your connection to it.
- Energetics of the Cycles to become conscious of how your cyclical body fits into the larger picture of the cosmic cycles.
- The Creative Cycle to declare your purpose in life and what you have been called to create + serve in this world.
The two embodied practice for this module are:
- Inner Seasons Movement Meditation that will guide you with movement through each of your inner seasons as an inquiry to where you feel most at home and where is your growth edge.
- Re-writing your Menstrual Story to heal any shame or trauma you may have inherited, personally or collectively about menstruation and your first bleed.
Spiritual Landscape
In this module we will cover:
- The Cycle as Initiation to place the cycle in it’s rightful place as the missing link to your pyschospiritual wellness.
- 5 Roots of Menstruation to uncover the mystery of bleeding and its portal for your true essence.
- Rituals + Spells to reveal the magic held in each season of your cycle.
The two embodied practice for this module are:
- Unearth Your Sacred Calling Exploration to excavate your purpose and vision how it can be realized throughout your cycle and into the world.
- 5 Roots Meditation to deepen your consciousness on the initiatory journey through menstruation.
Integration
In this module we will cover:
- How to be a Cyclical Being in a Linear World so that you can find your rhythm in daily life and end cycles of burnout.
- Cyclical Self-Care so that you can create a plan for how you can honor your cyclical body everyday + in every season.
- How to Align Your Schedule to the seasons of your cycle to work with your body instead of against it.
The embodied practice for this module is:
- Creating your Dream Cycle to move through where you are currently and actively manifest the cycle you have always dreamed of.
A Look Inside...
Meet Your Guide
Hello. I'm Meghan.
Through 14 years of suppressing my bleed with hormonal birth control pill and pushing myself to live in a linear framework, I burnt out and lost sense of who I was. Having very little education about my body from a young age, it was not until I reached year 29 that I finally understood how my body was designed to flow in a cycle.
I ditched the pill and began to notice the changes that flowed through my cyclical body each menstrual cycle. With this awareness, a new world opened up to me. I felt a deep connection and kindredship with the moon, the earth, all other cyclical bodies, but most importantly myself.
Now I move to the rhythm of each season of my menstrual cycle, allowing my body to rest during my bleed and take on the world at ovulation. I can harness the strengths and care for the vulnerabilities held in each season to honor and discover my true essence as a cyclical being. This is my desire for all who embody a cycle.
Womb Wisdom has all of the information I wish I would have received: a comprehensive understanding of how the womb and hormones ebb + flow throughout the cycle, knowledge on the four inner seasons + how tuning into the emotional energies on each day of my cycle reveals my unique design, discovering how the menstrual cycle connects to the great cyclical mystery of life-death-rebirth, and how following this journey can lead you back home to yourself.
Are you ready to join me on this transformative journey?
What others are saying:
Bonus Content
FAM 101 with
Joy from
Full Moon Fertility
This lesson with Joy will be an introduction to the Fertility Awareness Method and learning to read your body literacy within the context of fertility and contraception.
Inner Seasons Yoga with
Chami from Migiwa Yoga Space
Chami brings you 4 yoga videos that connect with the energy of your inner seasons. Each practice will guide you to align and go deeper into your menstrual cycle awareness.
Nutrition and the Cycle with
Arin from Moonli
This conversation with Arin will explore the ways in which you can eat for a healthy cycle. Implementing nutritional guidance can help you relieve inflammation + period pain.
Add a 1:1 Cycle Journey
During the checkout process you will be given the opportunity to book a 1:1 Cycle Journey session with Meghan for a discounted price of $80 USD (standard price is $120), to support your learning process.
Cycle Journey is a 60 minute meditative process to unearth your unique menstrual cycle through the lens of your inner seasons. Meghan will hold a sacred container for you to discover, from deep within, where your strengths and vulnerabilities present themselves within your cycle. With this information from your body + soul, you will be able to create an individualized plan to support your healing and transformation.
Full Payment
One Payment of $500 USD
Payment Plans
*You will be given 3 monthly payment choices during checkout
2 x $250 USD
3 x $167 USD
6 x $84 USD
Solidarity Discounts
These discounts are intended for marginalized people that have genuine financial need to be able to access this course. I wish I could give all of the information away for free, but I do want to honor the time, energy, education and money it took to put this course together and be able to pay for rent and food.
Some context: I grew up in a rural working class/poor family. I am white, currently able-bodied with hidden autoimmunity, non-binary, a first-generation college graduate and a guest living in India. I am married to an Indian citizen who grew up in a poor community and neither of us have access to family wealth. Our combined annual income for a household of three in 2021 was less than $15,000 USD. I have never been financially secure. I currently do not have health insurance or retirement savings.
I am offering these discounts, not because I do not need the money, but because of my anti-capitalist values. I never want finances to be a barrier to accessing this information. When deciding your solidarity discount, please take in to consideration:
- Your financial means (things like basic needs met, income, investments, assets, house, car, vacations, entertainment you engage in, other expendable income)
- The position and privileges you hold in society (such as race, gender identity, sexual identity, disability, socioeconomic, religion, country-based, birthplace)
- Access to external support from family or loved ones
- What value would represent a commitment for you to be fully engaged
These solidarity discounts are offered on an honor based system without an application to go through. During checkout you will be asked how you are eligible to ensure this pricing system is working as intended. If you are unsure whether to take a discount, please contact me, hello@meghannorean.com.
- Click here to receive 50% off (pay $250 USD), also applies to monthly payment plans
- Click here to receive 75% off (pay $125 USD), also applies to monthly payment plans
Please note that when you take a solidarity discount when you can afford the full price, you are limiting access away from those who truly need the financial support to take this course. I invite you to be fair and honest with yourself and pay the amount you are able. When I am paid fairly for my time and energy, I am able to offer more free and low-cost offerings for everyone to access.
*This concept of solidarity discounts and the language has been adapted from Bear Hebert and Rachel Ricketts.
Questions + Answers
This course is hosted on Thrivecart. You will have immediate access after payment and also receive a link in your welcome email to access the course content.
It is a combination of video (with closed captions and transcripts), audio and written learning materials.
This course is designed to be completed in 12 weeks time, at approximately 1-2 hours each week. This includes watching, reading or listening to the course material, as well as, practicing the embodied meditations, reflection questions, charting your cycle, and sharing in the private group.
Since this course is self-study and you have lifetime access to the material, you can work through it at your own pace. There is no pressure to complete everything within 12 weeks, that is the container for those that need a bit more structure to work through the material.
While on hormonal contraceptives you do not experience your natural cycling hormones, but you are still welcome to join and use it as a way to get to know your body more intimately. It may be helpful to take this course if you are wanting to come off of hormonal contraceptives.
We would love to have you join! If you’ve ever had a menstrual cycle, hope to have one soon in the future or identify a cyclical awareness in your body then you will be able to apply the material to your unique situation. Although, the first module on the physical body is grounded in the experience of having a womb.
This course is designed for those who have experienced menstruation in the past or present and for all that would like to embody a cyclical nature (but the first module on the physical body is grounded in the physical experience of having a womb). All of the language is gender inclusive and there is no tolerance for discrimination against non-binary or trans experiences.
The video lessons are equipped with closed captions, as well as, a downloadable transcripts, audio version and slides.
The audio meditations and practices do not have a transcription.
I am always seeking to make this material more accessible if you have feedback in this area, please contact at hello@meghannorean.com.
Unfortunately, with the nature of the digital material no refunds will be available for this course. Feel into your body before committing.
Feel free to email me at anytime (hello@meghannorean.com).